Cable Exercises
Every cable exercise in our library, in one place. Cables keep constant tension through the whole range, making them ideal for isolation and the pump. Each move links to a full form guide with technique and a demo.
Face PullDeltoïdes postérieurs · PoulieLat PulldownGrands dorsaux · PoulieSeated Cable RowHaut du dos · PoulieTriceps Push-DownTriceps · PoulieCable Chest FlyPectoraux · PoulieCable CrossoverPectoraux · PoulieCable Lateral RaiseDeltoïdes latéraux · PoulieRope Overhead ExtensionTriceps · PoulieCable CurlBiceps · PoulieStraight-Arm PulldownGrands dorsaux · PoulieCable Glute KickbackFessiers · PoulieCable CrunchAbdominaux · PoulieCable WoodchopperObliques · Poulie