FORMA / AI FORM CHECK BETA
Pick your exercise, film yourself with your whole body in frame, and get rep-by-rep coaching. All analysis runs on your device — your video is never uploaded.
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Ready when you are
Film from the side, camera at hip height, whole body in frame.
Select an exercise, then start your camera or upload a clip.
Session
0
Reps
—
Form score
Live tracking
Knee angle
—
Torso lean
—
Phase
idle
Side
—
How to film
Film from the side, camera at hip height, whole body in frame.
Rep feedback
COACH Waiting for your first rep…
FORMA Form Check is in beta — treat the cues as a helpful second eye, not medical or coaching advice. Angle thresholds are being tuned; always train within a safe, pain-free range.