Welcome to FORMA. These terms are a plain-English agreement between you and FORMA ("we", "us") covering your use of https://formabuild.net and our apps. By using FORMA, you agree to them. If you don't agree, please don't use the service.
1. The service
FORMA is a free fitness platform: AI-assisted workout plans, an interactive muscle map, exercise guides, fitness calculators, a meal planner, and progress tracking. The core is free to use, with optional paid tiers (such as an ad-free Premium and a Coach plan). We may add, change, or remove features over time.
2. Not medical or professional advice
FORMA provides general fitness and nutrition information for educational purposes only. It is not medical advice, and it is not a substitute for a doctor, dietitian, or qualified professional. Exercise carries inherent risks. Consult a physician before starting any new exercise or nutrition program, especially if you are pregnant, have an injury, or have a medical condition. You are responsible for training safely and within your limits. Calculator results and AI-generated plans are estimates based on published formulas and your inputs, not personalized medical guidance.
3. Your account
Most of FORMA works with no signup. If you create an account (for example, to save plans or use paid features), you're responsible for keeping your login secure and for activity under your account. Provide accurate information and don't impersonate others.
4. Acceptable use
Please don't misuse FORMA. In particular, don't: break the law; attempt to disrupt, hack, scrape at scale, or overload the service; resell or redistribute our content or data except as our public API and license terms allow; or upload harmful or infringing content. We may suspend accounts that abuse the service.
5. Payments
Paid plans are billed through our payment processor (Stripe). Prices are shown before you subscribe. Subscriptions renew until cancelled; you can cancel anytime and keep access until the end of the current billing period. Except where required by law, payments are non-refundable. The free tier remains free.
6. Affiliate links
Some pages (such as recommended gear and product roundups) contain affiliate links, including Amazon Associates links. If you buy through them, we may earn a commission at no extra cost to you. We only recommend gear we believe is genuinely useful, and commissions never change our editorial picks.
7. Intellectual property
FORMA's name, design, original content, and software are owned by us and protected by law. We grant you a personal, non-exclusive license to use the service for your own fitness. Exercise data made available through our public API is subject to the separate data license.
8. Third-party links
FORMA links to third-party sites and services we don't control. We're not responsible for their content, products, or practices. Your dealings with them are between you and them.
9. Disclaimers
FORMA is provided "as is" and "as available," without warranties of any kind, whether express or implied, including fitness for a particular purpose. We don't guarantee the service will be uninterrupted, error-free, or that results, calculations, or plans will meet your goals.
10. Limitation of liability
To the fullest extent permitted by law, FORMA will not be liable for any indirect, incidental, or consequential damages, or for any injury, loss, or damage arising from your use of the service or reliance on its information. Our total liability for any claim is limited to the amount you paid us in the 12 months before the claim (which may be zero for free users).
11. Changes to these terms
We may update these terms as FORMA evolves. When we make material changes, we'll update the date above. Continuing to use FORMA after changes means you accept the updated terms.
12. Contact
Questions about these terms? Email support@formabuild.net. See also our Privacy Policy.
This is a general template provided for convenience and is not legal advice. Consider having a professional review it for your jurisdiction.