Greek Chicken Orzo Salad

Ingredients

Makes 4 servings. Macros above are per serving.

• 1.25 lb (560g) chicken breast, diced
• 1 cup (200g) dry orzo
• 1 cup (150g) cherry tomatoes, halved
• 1 cucumber, diced
• 0.5 cup (75g) crumbled feta
• 3 tbsp olive oil
• 2 tbsp red wine vinegar
• 1 tsp dried oregano
• 0.25 cup (35g) red onion, finely diced

Method

1. Cook orzo to al dente, drain and rinse under cool water.
2. Season chicken with salt and oregano; saute in 1 tbsp olive oil over medium-high 6-8 min until cooked through.
3. Whisk remaining olive oil, vinegar and a pinch of salt for dressing.
4. Toss orzo, chicken, tomatoes, cucumber, onion and feta with dressing.

Nutrition (per serving)

Meal-prep tip

🥡 Tastes better after a few hours as flavors meld; keeps 4 days. Add a splash of vinegar before serving to refresh.