Ingredients
Makes 1 serving. Macros above are per serving.
- 1 medium apple (180g), cored and sliced
- 1 tbsp (16g) natural peanut butter
- 1 tbsp (8g) chopped walnuts
- Pinch of cinnamon
Method
- Slice the apple and arrange on a plate or in a container.
- Drizzle or dollop with peanut butter and scatter chopped walnuts on top.
- Dust with cinnamon and enjoy.
Nutrition (per serving)
| Calories | 266 kcal |
|---|---|
| Protein | 5 g |
| Carbs | 30 g |
| Fat | 14 g |
Meal-prep tip
🥡 To pack ahead, toss apple slices in a little lemon juice to stop browning and keep the peanut butter in a separate dip cup. Best eaten within a day for crunch.