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Hummus & Crunchy Veggie Snack Box

By the FORMA team·Updated June 2026
Hummus & Crunchy Veggie Snack Box is an easy, healthy snack recipe with 8g of protein and 235 calories per serving, ready in about 8 minutes. Below are the ingredients, step-by-step method, full macros and a meal-prep tip.
Hummus & Crunchy Veggie Snack Box
Calories235 kcal
Protein8 g
Carbs22 g
Fat13 g
Time8 min
Makes1 serving
vegetarianvegangluten-freedairy-freequickmeal-prep

Ingredients

Makes 1 serving. Macros above are per serving.

Method

  1. Spoon hummus into a small lidded cup and dust with paprika and salt.
  2. Pack carrots, pepper strips and cucumber spears alongside in the box.
  3. Seal and chill; dip and eat straight from the box.

Nutrition (per serving)

Calories235 kcal
Protein8 g
Carbs22 g
Fat13 g

Meal-prep tip

🥡 Prep 4 boxes on Sunday. Keep the hummus in its own sealed cup so the veg stays dry and crisp. Veg holds 4 days; cut cucumber last as it softens fastest.

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