Ingredients
Makes 1 serving. Macros above are per serving.
- 1 oz (28g) turkey jerky
- 1 light cheese stick (string cheese, 21g)
- 3/4 cup (110g) red grapes
- 5 whole almonds (7g)
Method
- Pack the turkey jerky and cheese stick on one side of a snack box.
- Add the grapes and almonds in the remaining sections.
- Seal and refrigerate until ready to grab and go.
Nutrition (per serving)
| Calories | 233 kcal |
|---|---|
| Protein | 22 g |
| Carbs | 16 g |
| Fat | 9 g |
Meal-prep tip
🥡 Assemble 3-4 boxes at once. Jerky and almonds are shelf-stable, so the only fridge-sensitive items are the cheese and grapes; keeps well 4 days. Choose lower-sodium jerky if watching salt.