High-Protein Breakfast Recipes
Every breakfast recipe in our library, in one place — high-protein ways to start the day, from overnight oats to egg dishes and smoothies. Each lists full macros, ingredients and a step-by-step method.
🥣Peanut Butter Banana Overnight Oats441 kcal · 33g protein · 8 min🧁Veggie & Feta Egg Muffins130 kcal · 10g protein · 25 min🫐Greek Yogurt Berry Protein Bowl327 kcal · 28g protein · 5 min🥞3-Ingredient Banana Protein Pancakes357 kcal · 31g protein · 15 min🍳Savory Turmeric Tofu Scramble305 kcal · 22g protein · 15 min🌯Spinach & Mushroom Egg-White Breakfast Wrap315 kcal · 28g protein · 15 min🍎Warm Apple Cinnamon Protein Oatmeal392 kcal · 28g protein · 10 min🥑Smoked Salmon Avocado Toast400 kcal · 24g protein · 8 min🍮Vegan Peanut Butter Chia Pudding386 kcal · 16g protein · 7 min🍳Fluffy Cottage Cheese Egg Scramble270 kcal · 30g protein · 10 min🥤Chocolate Protein Recovery Smoothie427 kcal · 38g protein · 5 min🥬Spinach Mango Green Smoothie358 kcal · 17g protein · 5 min🫐Mixed Berry Greek Yogurt Smoothie293 kcal · 22g protein · 5 min🍌Peanut Butter Banana Protein Shake426 kcal · 30g protein · 5 min
Turn these into a full day
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