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42 results for “protein”

Guides

How Much Protein Do You Need to Build Muscle?Guide→

Recipes

🫐Greek Yogurt Berry Protein Bowl327 kcal · 28g protein · high-protein, vegetarian→🥞3-Ingredient Banana Protein Pancakes357 kcal · 31g protein · high-protein, vegetarian→🍎Warm Apple Cinnamon Protein Oatmeal392 kcal · 28g protein · high-protein, vegetarian→🍪No-Bake Peanut Butter Oat Protein Balls173 kcal · 7g protein · vegetarian, quick→🥩Turkey Jerky, Cheese & Grape Protein Box233 kcal · 22g protein · gluten-free, quick→🥤Chocolate Protein Recovery Smoothie427 kcal · 38g protein · high-protein, gluten-free→🍌Peanut Butter Banana Protein Shake426 kcal · 30g protein · high-protein, gluten-free→🥣Peanut Butter Banana Overnight Oats441 kcal · 33g protein · high-protein, vegetarian→🧁Veggie & Feta Egg Muffins130 kcal · 10g protein · vegetarian, low-carb→🍳Savory Turmeric Tofu Scramble305 kcal · 22g protein · vegan, vegetarian→🌯Spinach & Mushroom Egg-White Breakfast Wrap315 kcal · 28g protein · high-protein, vegetarian→🥑Smoked Salmon Avocado Toast400 kcal · 24g protein · high-protein, dairy-free→🍮Vegan Peanut Butter Chia Pudding386 kcal · 16g protein · vegan, vegetarian→🍳Fluffy Cottage Cheese Egg Scramble270 kcal · 30g protein · high-protein, vegetarian→🍗Sheet-Pan Harissa Chicken & Chickpeas470 kcal · 41g protein · high-protein, gluten-free→🥩Lean Beef & Broccoli Stir-Fry390 kcal · 36g protein · high-protein, dairy-free→🦃Ground Turkey & Sweet Potato Skillet393 kcal · 35g protein · high-protein, gluten-free→🐟Honey-Garlic Salmon Rice Bowl515 kcal · 34g protein · high-protein, gluten-free→🍤Garlic Shrimp & Zucchini Pasta450 kcal · 33g protein · high-protein, dairy-free→🥜Crispy Tofu Peanut Noodle Bowl490 kcal · 24g protein · vegan, vegetarian→🫘Smoky Tempeh & Black Bean Bowl458 kcal · 27g protein · vegan, vegetarian→🍛Red Lentil Coconut Curry373 kcal · 19g protein · vegan, vegetarian→🥗Chipotle Black Bean Quinoa Bowl464 kcal · 16g protein · vegan, vegetarian→🥙Greek Chicken Orzo Salad468 kcal · 37g protein · high-protein, meal-prep→🍱Teriyaki Chicken Veggie Tray Bake419 kcal · 39g protein · high-protein, dairy-free→🦐Cajun Shrimp Dirty Rice440 kcal · 31g protein · high-protein, gluten-free→🐟Baked Cod with Mediterranean Tomatoes360 kcal · 35g protein · high-protein, gluten-free→🍝Turkey Pesto Pasta625 kcal · 38g protein · high-protein, meal-prep→🥣Beef & Barley Veggie Bowl450 kcal · 31g protein · high-protein, dairy-free→🍜Miso-Glazed Tofu Soba Noodles454 kcal · 22g protein · vegan, vegetarian→🥗Buffalo Chicken Crunch Salad378 kcal · 36g protein · high-protein, low-carb→🧆Chickpea Shawarma Bowl450 kcal · 17g protein · vegan, vegetarian→🥛Cottage Cheese Berry & Almond Bowl253 kcal · 24g protein · high-protein, vegetarian→🥕Hummus & Crunchy Veggie Snack Box235 kcal · 8g protein · vegetarian, vegan→🍚Everything Rice Cakes with Cottage Cheese & Tomato180 kcal · 12g protein · vegetarian, quick→🥚Hard-Boiled Eggs & Smashed Avocado Toast280 kcal · 14g protein · vegetarian, dairy-free→🫘Sea Salt & Garlic Edamame Bowl143 kcal · 11g protein · vegetarian, vegan→🍎Apple Slices with Peanut Butter & Walnuts266 kcal · 5g protein · vegetarian, vegan→🥬Spinach Mango Green Smoothie358 kcal · 17g protein · vegan, gluten-free→🫐Mixed Berry Greek Yogurt Smoothie293 kcal · 22g protein · gluten-free, quick→

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The Best Protein Powders for Beginners (2026)Best protein powders for beginners→